It is believed that, the Buddhist monks that traveled from India all around the world, brought Ayurveda and yoga therapy (Chikitsa) to China and this is how acupuncture evolved from the old Marma-therapy. Similar to the acupuncture, stimulating marma points (marmaṇi) enhances the flow of life energy (prana or qi).
Marmani are specific locations on...

Many women fear that, the menopause will bring hot flashes, emotional swings, sleepless nights and other scary symptoms...

Being holistic approaches, Yoga and Ayurveda take into consideration all aspects of a normal, happy and satisfying life. One of the things I like most about Ayurveda-Yoga is the interest in the quality of life. The purpose of AyurvedaYoga- therapeutics is not only to keep one alive, but to support and inspire one in building an enjoyable and...

Being pregnant or preparing for pregnancy is a time of reflection, re-evaluation of priorities and re-assessment of one´ s lifestyle.

Ayurveda, translated as the science of life, is the oldest organized system of knowledge about healthcare and lifestyle.

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