Deeana is a well-being expert who combines years of experience in healing techniques, yoga, and heartfulness based practices to create and facilitate transformative experiences. She is an experienced yoga teacher with a passion for holistic well-being and with an equally strong interest in science based techniques. Her practice integrates the best of western health-science with ancient yogic wisdom, both on and off the mat. Through a progressive, results-driven, passion-fueled approach, she has taught individuals and numerous groups of students to foster a greater sense of harmony, wellness and growth. She has a very diverse and rich practice and is also involved in science based yoga projects. Her work places emphasis on building authentic well-being through mind-body practices. Deeana is deeply committed to using yoga as a tool to support healing and personal development. She helps clients navigate life's complexities by addressing mindfully and heartfully every day issues and challenges. Deeana´ s special gift is making yogic wisdom relevant to daily life.
Deeana has studied with inspiring teachers from different traditions and cultures and believes in a functional approach to health - considering the whole person and addressing imbalances at their root. In addition to her yoga teaching practice Deeana is also a well-being coach, Ayurveda teacher and the developer of MindfulMovement- a method that brings together the benefits of Yoga, BrainGym and QiGong.
Deeana´ s dedication to both science based practices and ancient teachings offer a multi-dimensional and integrative approach to health, healing and movement. She constantly turns towards her academical education within the field of rehabilitation when it comes to thinking about the ways of teaching, practicing and understanding movement as a practice of health and well-being. She is happiest coaching and mentoring people that are ready to get things done and create their own destinies. Her work is not only science based, but also soulful and heartfelt.
Deeana´ s practice is focused on helping students cultivate a life of authenticity, presence, responsibility and intention. This practice aims to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life with wisdom and resilience.
Deeana´ s services and offerings are a great place for those wanting to experience life-changing and joy-bringing practices.
EDUCATION
Yoga
Yoga for Health - teacher training & therapeutic applications of yoga
Mental Health Aware Yoga - Teacher Training
Essential of Yoga Therapy I & II
Yoga Therapy Immersion
Yoga and Mindfulness by Yoga Medicine
The Emerging Field of Yoga Therapy - Treating Individuals, Not Conditions
Yoga Medicine´ s Guide to Therapeutic Yoga
Yoga, Healing and Transformation
Holistic Yoga Teacher Training
Professional Yoga Teacher Training
Yoga, Meditation and Trauma
Stress Physiology and Yoga
Yoga for Life: Breaking the Stress Cycle
Your Brain on Yoga: Ancient Yogic Wisdom in the Light of Modern Anatomy
Enhancing Emotional Balance: Yoga for Anxiety and Depression
Yoga & Body Awareness: Exploring the Physicality of Spirituality
Optimal Aging: How Yoga Helps Keep Your Brain Healthy
Yoga After 60+ - Do's and Don'ts for Practice and Teaching
Yoga for Addiction Recovery
Yin - Yang Fusion
Yoga for Children - Teacher Training
Yoga for Healthy Kids: How Can Yoga Benefit Kids
Pregnancy Yoga
Prenatal Therapeutics
Prenatal Yoga Essentials for a Healthy Pregnancy & Birth
Yoga for Pelvic Floor Balance - Strengthen the Female Pelvic Floor
Yoga for the Pelvic Floor: Creating Strength, Suppleness, and Integration
Yoga for Women's Health - Avoiding Common Post-Pregnancy Health Issues
Yoga for Women's Health: Common Birth-Related Issues and How to Prevent or Relieve Them
Prenatal Therapeutics - creating strength and stability during pregnancy
Yoga for Functional Movement
Yoga, Body Sensing and Interoception: Keys to a Somatic Practice
Embodied Yoga principles - Teacher training
Healing Yoga: Health Giving Alignments
Accessible Yoga - Teacher Training
Making Yoga Accessible to Every Body - Shifting the Focus from Pose to Function
Yoga for Autoimmune Disease
Breath, Movement and Healing - Yoga for Cancer Survivors
Autism Spectrum Disorder: A Course for Yoga Teachers
Yoga for Kids with Autism - How Yoga Can Benefit the Neurodiverse Child
Corporate Yoga Teacher Training
Restorative Yoga Teacher Training
Chair Yoga Teacher Training Certification
Yoga and Mindfulness 101 - A Course for Physicians and Healthcare Providers
Ayurveda
Ayurveda Diploma
Ayurveda Specialist Certification
Psychology, Yoga and Ayurveda
Ayurveda and Yoga for Menopause
Daily Movement for Your Dosha
Ayurveda - yoga for the doshas
Understanding Agni: The Fire of Transformation
Ayurveda Principles of Diet and Life Style
A Fountain of Youth: How Yoga and Ayurveda Facilitate Healthy Aging
Yoga, Ayurveda & Lifestyle Medicine: The Amazing Healing Power of Daily Habits
Therapy & Coaching
Occupational Therapy
Mental Health First Aid Training
Strengthening the Expertise in Crisis and Trauma Work
Positive Psychology
Happiness Life Coach Certification
The Science of Happiness
Neuroscience for Personal Development
Mindfulness and Meditation
Compassion Based Techniques
Practical Brain-Focused Strategies for Working With Depression
Programs on Treating Trauma and Fostering Post Traumatic Growth
How to Work with the Traumatized Brain
Expert Strategies for Working with Anxiety
TOIMIVA - Photography as a Therapy Tool
Visual Methods in Psychotherapy
Childhood Environmental Influences in Brain Development
Spiritual Hypnosis Practitioner Training
Neuroplasticity: Rewire Your Brain, Reset Your Life
Fostering Body Awareness: Keys to Health and Healing
Healing Addictive Tendencies: Empowering Whole-Person Healing
Complementary Therapies
Reiki
ChiNeiTsang
OFT
Healing Touch
Energy Medicine
Other Wellness Modalities
WuJiGong
Qi Gong for Health and Healing
Qi Gong for Yogies
Radiant Lotus Qigong
Essential Motion
Alexander Technique
Somatic Exploration: Different Movement Modalities
Letting the Light In -The Role of Prana in Health and Healing